a thought or a craving ?

Wow I have so many good topics in my drafts and they would be so juicy to post but maybe I need to re read them and do some edits. Lately, I’ve had this real craving to go see live music. If only I had a craving to eat.

It has genuinely become a problem that I wasn’t really aware of. Well, maybe that statement isn’t valid because it’s not like it hasn’t been brought up to my attention, however when it is pointed out I just think people don’t understand I naturally can not intake alone large amount of food without it sitting heavy. So, like I think I eat portions appropriate to my size. What happens (at least what i’ve realized happens) is that I will go days without eating because I don’t even think about eating, doesn’t cross my mind at all. Even at work ,which is where I really have been noticing my eating patterns, lunchtime will come and I’m like

“oh shit I have to eat something”

If I don’t decide what I would like to eat I will choose to skip lunch and just enjoy the time that I have with other things. Then go back and not eat until dinner… if I decide to have dinner. It always varies with the last meal of the day : different factor of the day will decide weather I eat or not. That sound normal though, I’'m sure everyone goes through the thought process on weather they will eat dinner or not. Although, most of the time eating dinner won’t cross my mind. What is an average meal look like to an average person ? I know what a nutritionist would say an average meal is, but what is your everyday person really eating ?

I’m sure people aren’t just surviving of liquids, which is what I seem to be doing. It’s hard because I already find red meat unappealing, sometimes I crave it, but Its rare I eat it. I’m thinking that this week I will focus on salads or bowls.